Most people who aren’t in a health crisis wonder why they need to take food supplements. One would say “I don’t have a problem with my health, I feel fine. So, Why would I take food supplements?”
Good nutrition means getting the calories and nutrients we need in our body. It is used as raw materials for growth, fuel for energy, and vitamins and minerals that keep our body healthy and functioning properly.
All people need food to live. Unfortunately, the food that we eat nowadays is not enough to supply the needs of our body. And many modern food products today lose a large number of valuable nutrients, vitamins, and trace elements because it undergo industrial processing that are usually supplemented by various additives in the form of preservatives, bleaches and fillers.
At present, unhealthy diet, environmental hazards, modern lifestyle and radiation from techno products has reached a critical level of free radicals to our body. This results in widespread diseases that affect otherwise
