11 HEALTH BENEFITS OF GARLIC


  1. Fights Cancer-  Studies shows that regular intake of garlic fights esophageal, colon and stomach cancers.
  2. Improves Libido- This is a real aphrodisiac that can help enhance the prowess of both men and women.
  3. Controls Asthma- Eating as little as 3 roasted garlic cloves each night help soothe attacks.
  4. Clears Acne- Topically cleansing with garlic, honey, cream of tartar and turmeric will prevent outbreak.
  5. Wound Treatment- Used filtered water that is infused with garlic as an anti septic will treat wounds.
  6. Fights Colds- Eat 2 crushed raw cloves at the first sign of a cold to help lessen the severity.
  7. Stops Diarrhea- Garlic destroys harmful bacteria in the intestine while not affecting the beneficial flora.
  8. Soothes Earache- A few drops of garlic oil soothes because it is a natural anti-biotic.
  9. Eye Infections- Eating garlic heals infections because it's rich in vitamin C Quercetin and Selenium.
  10. Improves Cholesterol- Rich in Allicin, garlics prevents LDL cholesterol from oxidation.
  11. Eases Diabetis - The oil extracted from garlic may help diabetics from the side-effects of  diabetes.