11 HEALTH BENEFITS OF GARLIC
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- Fights Cancer- Studies shows that regular intake of garlic fights esophageal, colon and stomach cancers.
- Improves Libido- This is a real aphrodisiac that can help enhance the prowess of both men and women.
- Controls Asthma- Eating as little as 3 roasted garlic cloves each night help soothe attacks.
- Clears Acne- Topically cleansing with garlic, honey, cream of tartar and turmeric will prevent outbreak.
- Wound Treatment- Used filtered water that is infused with garlic as an anti septic will treat wounds.
- Fights Colds- Eat 2 crushed raw cloves at the first sign of a cold to help lessen the severity.
- Stops Diarrhea- Garlic destroys harmful bacteria in the intestine while not affecting the beneficial flora.
- Soothes Earache- A few drops of garlic oil soothes because it is a natural anti-biotic.
- Eye Infections- Eating garlic heals infections because it's rich in vitamin C Quercetin and Selenium.
- Improves Cholesterol- Rich in Allicin, garlics prevents LDL cholesterol from oxidation.
- Eases Diabetis - The oil extracted from garlic may help diabetics from the side-effects of diabetes.